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Wine With My Dinner

 

December 9, 2006

 

My Fast BG this morning was 90, so I know that I am getting back to my usual health cycle.  There was a lot of running around today.  Tonight for dinner, I decided to drink a half cup (measured) of wine.  From what I read, wine makes your blood sugar level decrease - therefore I may have half a glass of wine every night for the sake of managing my blood glucose level.  In fact, my BG was 87 which was about 2 hours after I last ate (I had a long dinner tonight followed by desert).  I was actually startled to see it that "low."

 

So now I am down to taking 3 prescribed medications and up to 3 non-prescribed supplements (Low dosage (81) aspirin, multivitamin and wine).  Because our guests left late I did not exercise tonight, but did manage to do a full stretch.

 

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