9/25 3M Anniversary

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Three Month Anniversary

September 25, 2006

At three months it is a good time to take a look at where I have been and where I am now.  I started out with a blood glucose level of 342, weighing 224 pounds and high blood pressure.  In three months I have made it to a 96 BG level (2.5 hours after dinner), with a 103/72 bp and weighing in at 184.6 pounds. I have also consistently been exercising 5-6 nights each week.  I am feeling better physically and mentally.

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